Handbook for self-treatment of low back pain It can be read by all people, also without any medical education. The needed book for self-treatment of back pain. Recommended by Physiotherapists who work with the McKenzie method. A needed book for people who are seriously interested in achieving fast and long-lasting […]
Handbook for self-treatment of neck pain Can be read by all people, also without any medical education. The needed book for self treatment of neck pain. Recommended by Physiotherapists who works with the McKenzie method. A needed book for people who are seriously interested to achieve fast and long-lasting results […]
En blød lændestøtte, der giver korrekt holdning til ryggen i bløde sofaer og lænestole Placer rullen på bagsiden af din sofa eller lænestol i højde med lænden. Sid så langt tilbage som muligt og læn dig tilbage. Juster derefter rullen lodret et par centimeter over halebenet, hvor det føles mest […]